.png)
What you'll get
This course breaks down the five most common mistakes people make in the world of movement health—mistakes that keep them stuck, even when they’re doing all the “right” things. You’ll learn how to avoid these traps, how to think in first principles, and how to approach problems without relying on vague concepts or borrowed theories. More than just theory, this course gives you a practical framework to dissect movement-related issues so you can start seeing what’s actually happening—and make clearer decisions about what to do next.
Words from those who’ve taken the course
This course was really impressive. It challenged my thinking in a meaningful way and encouraged me to look at things from a different perspective. It felt like a bit of a wake-up call. Thought-provoking and engaging throughout! It made me think more critically and adopt a more systematic approach to how I process information and make decisions. It has also given me a framework for greater accountability in both of what I do and in what I teach.
Physiotherapist
The course is brilliant! It turned most of my thinking and working system upside down. I felt a strong connection with everything that was discussed. Sam was clear and direct in addressing each of the points, from the concept-busting questions to his focus on problem-solving. What Sam is offering is exactly where I want to be mentally.
Movement Coach
It was very insightful as to how problem solving should be conducted and how it can be dissected. Overall concepts with the “mistakes” people make were very true and on point for relevancy of actual problem solving.
Physiotherapist
Most courses I’ve taken in the past were focused mainly on techniques, but no one ever taught us when and why to use them. Many times, I left different courses feeling even more lost because I still didn’t know how or when to apply those techniques correctly. It always felt like something fundamental was missing — primarily, how to properly identify the root cause of a client’s movement issue. Sam, on the other hand, provides tools to identify the problem and a clear framework for how to approach solving it, regardless of which technique a trainer decides to use.
Movement Coach
✅ Who Is This Course For
• You’re a practitioner or serious non-professional who’s already done the rounds (mobility work, stretching, strength, release, etc.) • You’re not looking for a quick fix—you’re looking for clarity, structure, and real tools to make sense of what’s happening. • You want to understand problems before throwing solutions at them. • You’re willing to think, reflect, and slow down enough to make better decisions.
❌ Who should NOT buy this course
• You’re brand new to movement or looking for a beginner program. • You want a list of exercises to follow without understanding the “why.” • You’re hoping for a plug-and-play protocol to “get rid of pain fast.” • You’re not open to questioning the concepts you currently rely on. • You’re just collecting more content without applying it.
Frequently Asked Questions
Q: Are there any techniques in this course? A: No. This is a theoretical course—not a collection of exercises or drills. That said, if you’re already trying to solve real movement problems (with yourself or others), you’ll walk away with a better way to approach and implement the work you’re already doing. Q: Do I need to be a professional to take this? A: Not at all! While you do need some background in movement health, this course has helped many non-professionals who are serious about understanding the body and solving real issues. You don’t need a degree—you just need to be engaged and willing to think. Q: How long is the course? A: About 2.5 hours total, split across 7 chapters. It’s delivered in video format, so you can go through it all in one sitting or break it up at your own pace. Q: Is this the same as the Boring Workshop that was hosted before? A: It’s based on the original Boring Workshop, but it’s been refined, restructured, and expanded to deliver the clearest and most complete version of that material.
Ready to start?
Get the full course and learn the framework that ties it all together.
$60.00